Mon, Aug 31, 2026 07:00 AM - 15:00 PM
West John Street, Seattle, Washington, United States, 98119
Mon, Aug 31, 2026 07:00 AM - 15:00 PM
Looking to take your fitness to the next level? Our innovative conditioning service combines cutting-edge AI technology with personalized training to give you insights into your strength, speed, and overall performance like never before. Whether you’re an athlete or someone focused on staying strong and mobile as you age, this program adapts to your goals.
What We Offer
Proteus Power & Velocity Assessment + Personalized Program
Comprehensive AI Testing: In just 15 minutes, our state-of-the-art Proteus system measures total body strength, speed, and movement in all directions.
Personalized Training Plan: Your results are used to create a 12-workout strength and speed program tailored to your abilities and goals.
Insightful Review: Assessment results are reviewed with you during your session to track progress and set targets.
Perfect For:
Athletes looking to improve performance
Anyone interested in longevity and strength maintenance
Individuals seeking to increase mobility and overall fitness
What to Bring: Workout clothes, athletic shoes, towel, and water bottle.
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